A B O U T

Somatic-of the body 

Our bodies are intelligent, they give us symptoms to help us know when we are out of balance. It is our job to listen and tend to these signs & take the necessary actions to restore our natural homeostasis. 

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Psychosomatic- physical illness

caused or aggravated by mental factors or stress

 Perhaps you've been told that your symptoms are 'all in your head'?  This sentiment should not be scoffed at or dismissed. Our physical mind, or brain is one of many organs in our body and our meta-physical mind or consciousness experiences existence in connection with our bodies, so of course they influence one another. Approaching this intersection with a lens of curiosity can help us find the healing we seek.

 

Refuge- a condition of being safe & protected

The world seems to have grown more hectic and violent. Toxins surround us in our food, water, and air. The healthcare system we rely on is deeply influenced by impersonal and profit driven corporations.  All of this along with our own personal stressors can make it feel like a harsh & dangerous world.

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Somatic Refuge-

is a safe space for your body & mind to rest and recalibrate. Together we'll find the root cause of imbalances in your system, and create a plan to reach the optimal health and wellness you desire.